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Still Losing It

Still Losing It

Egg Cups

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Egg Cups

Nutrition· Recipes

Egg cups are quick, easy, and can be made in multiple ways. These work for both Phase 3 and 4. For Phase 3 keep it to just egg and cheese or you can add onions and bell peppers if they have been sautéed first. For Phase 4 you can add chopped ham, bacon, sausage, raw chopped onion, or peppers. If ...
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