I had a neurology appointment today because I've been dealing with migraines from stress and eye strain. The minute I sat down I knew it was a mistake. The first words out of his mouth were to ask me if I knew that being obese can aggravate your migraines. I told him that I do understand that being ...
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Cranberry Apple Pork Chops
These cranberry apple pork chops are a snap to cook using canned jellied cranberry sauce and apple juice. Pork traditionally pairs well with fruits, and the combination of the tartness of the cranberry and the sweetness of the apple juice make this easy weeknight dinner a staple in our ...
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How to Stop the Regain and Get Back on Track
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We've all noticed it. The numbers on the scale slowly creeping up or our clothes progressively getting tighter. We ...
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Osteoporosis After Bariatric Surgery
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I was recently diagnosed with osteoporosis. While this is not a huge shock it will require me to make some changes ...
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Plastic Surgery after Bariatric Surgery
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Congratulations you are almost at your goal weight! After successively losing a large amount of weight many people ...
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Choosing the Right Exercise After Bariatric Surgery
“This post contains affiliate links. If you shop using these links I make a small commission, but you are never charged any extra! And as always, my opinions are completely my own.”
Whether you are considering bariatric surgery or already have had bariatric surgery, having a physically active ...
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